I’m now 0.2lbs lighter than my 2017 lightest so….yay! I guess. We’ll see.
This week I did my lunch time walks, I cut out most carbs, and a lot of the sugar I’d been consuming. I think these changes helped get me on the right track. That and actually having good meals that involved things like vegetable and proteins and fiber.
Since being at the ER this past Saturday I’ve noticed that I’m more burpy than usual and feel a bit more gassy in general so there’s definitely something going on in my body and I cannot wait to find out what it is. I don’t necessarily feel bad…like I can’t say “You guys…I feel so bad!” But I do feel overall ugh and blah and not 100%. Which is fine. I have discomfort in my center upper abdomen just under my heart, a deep sharpish pain on the lower left side of my abdomen when I breathe in deeply, and just a general feeling of gas all over. It is almost like how you feel after a day of vomiting. Like how sore your abdomen is with deep ouch like areas that aren’t necessary painful, just ouchy. And I sort of have a rumbling belly a few hours after eating that makes it sound like I’ve not eaten at all that day. And then I get sort of dizzy a bit, too. So, yeah.
Anyway. That’s what doctors visits are for, right? At least I currently have good health coverage. Thanks, Obama! /politics
It’s hotter than hell outside so I can’t get a lot of extra exercise and due to the way I’ve been feeling I’ve sort of decided that maybe I shouldn’t exert myself too much so the gym hasn’t happened. But once I get the doctor’s visits out of the way and hopefully some answers I can get back in some sort of groove.
Despite all of this my mood is actually really good. I feel more focused and centered and content. So, I’m on the right track! Yay!