Apparently when I’m doing other things out here in my real life, I can’t keep up with being up to date here. It’s fine.
Thursday gym looked like this:
|FM hack squat||60×15||80×15||80×15|
|KB front squat with reverse lunge||18×10||18×10||18×10|
|FM cable curl & press||20×10||20×10||20×10|
|Leg lift crunch||10 / 10||10 / 10||10 / 10|
I was late getting to the gym due to work so only got in 45 minutes. But he is really pushing me now. No more long breaks in between. Work and talk. Talk and work. Progress, Andrea! We’re making it.
Super hot trainer was there again. So I put on my smiley face. Every time he even looked like he was looking my way? I was smiling. Big, nice, happy girl smile. That’s how I flirt.
I did not hike this weekend due to the Relay for Life. But then the relay wound up getting rained and winded out. I walked for about an hour before this super wind hit and blew down all of the tables, tents, foods, and brought heavy cold wind. This does happen in the desert. Now you know!
Before decided whether or not we were going to call the relay a wash or not we wound up at Applebee’s as it was the only place open that late. I told the waitress I was sorry for “being that person” but she was so awesome in helping me put together something I could eat that would be compliant. She even sat down at the table and went over some options with me and we settled on a nice 4oz steak and sweet potato fries. She was awesome, nice, helpful, and patient and I wish I’d gotten her name so I could send in a note. That’s how much I appreciated her.
I spent my weekend cleaning my house and cooking. I bought a Dutch oven and new pots and pans. Then I cleaned my house and now my dogs are trying to put their touch on it buy spreading the inside of their stuffed toys hither and yon. Oh, dogs.
I always put off the cleaning. Especially of my room. I’ll clean the whole house and leave my room for last and then decide, eh…who’s seeing it anyway?
The answer is me. I’m seeing it. And I finally really saw it.
But then I cleaned it and now I have the soul of an adult.
In my cleaning I got rid of 26 items bringing my total to 249 items tossed out of my house. This consisted of old towels that barely covered my body thanks to being holey that I got for wedding gifts in 1995 and was still using, old undies that were not suitable for viewing, and then ten random assed things I had laying about my room that serve no purpose other than to take up space. No more randoms! You are out of here.
I also got rid of all of the cat stuff that I thought I’d already gotten rid of and hung more stuff on the walls in the computer room. So, I was busy and productive.
More cooking occurred to stay on the Whole30 and I am now on Day 29!!! Tomorrow is Day 30!! I’m gonna put creamer in coffee on Wednesday and see what happens! I’m planning to go out for a nice, local burrito that doesn’t have cheese on Friday! WOO!!
The last few days, though, I’ve felt nauseated off and on. Which sucks because I have no idea what is causing it. I am eating super healthy, I am sleeping so great, I have energy, etc. And then now? Random nausea. That sucks. Like, even right now I feel as if I could hurl. Not the best feeling, that.
I won’t weight myself again until Wednesday. Weigh and measure for the final results. I AM SO EXCITED!
There’s, also, people at work that have noted the improvements. One is now doing the Whole30 and asking me lots of questions, which is great, and another has made lots of healthy improvements in her diet. I think that is fantastic.
And now I’m gonna go lay down and try not to puke. You’re welcome!